Posted on May 20th, 2010 by ultidad
I “graduated” from PT today - really at my suggestion. I figured that although the every-other-week attention was nice, it was time to be finished. When I told my PT that I was back to playing Ultimate Frisbee and running, jumping, stopping and cutting without hesitation, he agreed that there wasn’t much more that I [...]
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Posted on May 3rd, 2010 by ultidad
…for summer ultimate frisbee league! On Saturday, I played ultimate outdoors for the first time since ATR. I did some standard stretching before playing and had no ATR related issues. The only things that I noticed were tangential: I was slower, got tired more quickly and couldn’t jump as high as I remembered (although I [...]
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