Final PT session

I “graduated” from PT today - really at my suggestion.  I figured that although the every-other-week attention was nice, it was time to be finished.  When I told my PT that I was back to playing Ultimate Frisbee and running, jumping, stopping and cutting without hesitation, he agreed that there wasn’t much more that I [...]

I think I’ll be ready…

…for summer ultimate frisbee league!  On Saturday, I played ultimate outdoors for the first time since ATR.  I did some standard stretching before playing and had no ATR related issues.  The only things that I noticed were tangential: I was slower, got tired more quickly and couldn’t jump as high as I remembered (although I [...]