No Pain, No Gain!
In that case, I’m not doing too badly. The boot came off for good this past week and I’m in hiking shoes now. My foot is still a little swollen so there is some discomfort, especially on the incision. I’m still icing the foot down at least once a day and it does help. I guess the pain level is about a 1 and that’s certainly not too bad.
The PTist really upped the ante with regard to exercises. She is an excellent therapist and doesn’t take a lot of crap and whining, so I think I’ll get back to “normal” reasonably early because of her. I’m doing less stretching and more strength exercising and stated the treadmill today. My biggest pain is when I try to walk up stairs or walk anywhere while using primarily my toes. Not a lot of fun! When I got home this afternoon, it was hard to even move around as my legs were really sore from doing more exercise than I’d done in almost three months. I’ve also notied that older bodies recover much slower than do young ones. Who would’ve known?
I keep checking all the new blogs and have noticed that many are from folks who still work while going through our “fun”. Some even return to work within a week from surgery. I don’t know how they can do it physically (I understand that in many cases they really have no choice) and hope they aren’t hurting themselves in the long run.
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