• Today's Poll

    Did you take a fluoroquinolone type antibiotic (Cipro, Levaquin, Floxin, etc.) within a year prior to your Achilles tendon rupture?
    Yes
    No
      
    pollcode.com free polls

  • Photos

    Week 6

    Week10

    Week12

    Week16

    5 Months

    6 Months

    7 Months

    8 Months

    9 Months

    10 Months

    11 Months

    1 Year

Exercise Chart

Posted on April 16th, 2008 by tomtom

I’ve been back in the gym for a couple of weeks now. I have to say that this has probably been the toughest phase, mentally, of recovery so far. Initially there was always something new coming up in a week or two - new cast, boot, partial weight bearing, full weight bearing, [...]

Filed under: Uncategorized | 7 Comments »

  • Notable Dates

    1/3/08 - AT Rupture
    1/9/08 - Surgery (Splint)
    1/14/08 - Back to Work
    1/23/08 - 1st Post Op. (1st Cast)
    2/6/08 - 2nd Post Op. (2nd Cast)
    2/20/08 - 3rd Post Op. (Boot)
    3/19/08 - 4th Post Op. (2 Shoes)
    3/24/08 - Start PT
    4/28/08 - Start "Jogging"
    5/8/08 - 1st Post ATR Race (1 mi.)
    7/29/09 - AT Shortening Surgery
    8/13/09 - 1st Post Op. (2nd Cast)
    9/8/09 - 2nd Post Op. (Boot) 9/18/09 - Start PT
    10/20/09 - Two Shoes!

  • Marathon Tracker

    • tomtom has completed the grueling 26.2 ATR miles to full recovery!
      Goal: 365 days from the surgery date.
      Achilles NYC Marathon Course Sidebar Image

      Click here for the Group Marathon Tracker

  • Calendar

    April 2008
    S M T W T F S
    « Mar   May »
     12345
    6789101112
    13141516171819
    20212223242526
    27282930  

  • Recent Posts

  • Archives

  • Comments

  • Site Visits

  • Meta