Ditching the crutches
After nearly seven weeks in the cast I went back to the fracture clinic last Friday, for my foot to be casted into the neutral position. Again, I wasn’t seen by the doctor, so I still have some concerns about whether the achilles has healed well, but I do see the doctor in two weeks time, so will no doubt find out then.
Anyway, once the new cast was fitted, the nurse gave me a slipper-type shoe to wear over the cast and told me I was now clear to walk, without the crutches. This was a surprise to me, as I had understood I would be beginning to bear weight, but continuing to use the crutches while doing so.
I was actually really nervous about putting weight back on the leg initially, fearful of damaging it again. At first, I literally couldn’t get over the mental block at all. Even when I did begin to use the leg, I was doing everything to avoid weight bearing:hopping, pushing off the toes of the damaged leg, using the crutches, you name it, I was doing it! Anyway, gradually the confidence did come back and I began to walk again, without the crutches - obviously, once you do so for a few minutes you grow in confidence and soon forget all those initial nerves!
So the past few days have been great. I have pretty much ditched the crutches most of the time and can limp around pretty well. It is only painful if I try to walk for a considerable distance, just moving around the house is fine and it is great to be able to generally live more normally again.
Since the cast is doing the supporting, I guess the achilles could still be damaged, but obviously, I hope not. One question I did have, is am I PWB’ing at this stage, or have I skipped to FWB?
Now less than two weeks left in the cast.
May 26th, 2009 at 11:17 am
Well done Simon. PWB is what is says “partial weight bearing”, so if without the crutches you are taking your full weight on your bad leg as you walk, i.e. your good leg comes off the ground even for a short period, I’d call that FWB! I guess the complete test would be standing on one (bad!) leg.
May 26th, 2009 at 11:22 pm
Hooray! Feels wonderful, doesn’t it? Congrats!