Just a quick update. I’m about 14.5 weeks post-op and things are improving. I still walk with a limp and seem to get heel pain after walking for about 15 mins. My physiotherapist thinks I need to see a podiatrist to try and get some orthotics fitted into my shoes. She thinks that the pain [...]

Hi everyone just a quick update.
Its’ now been 12 weeks post-op. I have had approximately 6 physio sessions and 4 hydrotherapy sessions. I can walk for around 30 mins or so without too much discomfort. I still find that my tendon is a bit painful when I try and walk properly or after my exercises [...]