Minor Set Back on the Running?
Posted in Uncategorized on Oct 13th, 2008 3 Comments »
I started a conservative walk/run regimen two weeks ago today. This past Saturday I was on my sixth day of this, been doing Mon, Wed, and Sat, and was pushing my two year old in the jogging stroller. I went two miles, running around 700 yards and walking between 60-80 yards in between for recovery. [...]