Nov
10
4 Months post-op - continued slow improvement
November 10, 2009 | 3 Comments
As foreshadowed in my last post my motivation for regular targeted PT/exercise has waned. In the last month I have probably only been to the pool twice, and many days I forget to do any specific exercises.
That said, I haven’t been lazy either, just not doing achilles specific rehab. On the road bike I’m riding [...]