8MTHS & BACK TO TENNIS/MASSAGE

I have combined my last 2 blogs because I think they are both important.
WOW! What a great feeling to be back playing sport again. Whilst the tennis was a little rusty, my movement around the court was exactly as I had left it.
I am still not 100% and still have plenty of work to do [...]

Massage Important

Just when I thought I had covered everything in my last post, I forgot one key ingredient - Massage of the scar tissue.
I can only talk from a non-operative perspective but I had 4 sessions of massage on the injury point and I’m not going to hold back when I say it was the most [...]

8MTHS & BACK TO TENNIS!!

WOW! What a great feeling to be back playing sport again. Whilst the tennis was a little rusty, my movement around the court was exactly as I had left it.
I am still not 100% and still have plenty of work to do but I was astonished that not only did I feel great playing but [...]