- wilfus3 has completed the grueling 26.2 ATR miles to full recovery!
Goal: 365 days from the surgery date.
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- wilfus3 has completed the grueling 26.2 ATR miles to full recovery!
May
14
2nd Time Around- other foot ATR
May 14, 2016 | |
Bill Murray’s groundhog day must be how I deal with Achilles injuries. Recovered nicely from my ATR back in 2013. But, this morning, did in the left Achilles..also playing tennis. Maybe I should stick with Chess?
Just wanted to know if anyone could point to additional updates on the non-surgical route. I’ve still got my VacoCast but any updated information since 2013 as to the timeline of going from cast to boot would be appreciated. Or if anyone knows of a protocol that only uses the Vacocast from non-weight bearing all the way through, would be very helpful. Thanks and will keep all updated on how I deal with rupture #2.
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1 Comment so far
Visit Normofthennorth’s pages and you should find much of what you seek or search this site specifically. You will find the search box on the top right of the main page. Not much has changed in the last 3 years. Also Cecilia’s page may have something. They are not active at the moment on the site but you may be able to drop them a message. This is from Suddy I think and may be what you are after. Just add the 3 w’s in front of it.
footanklespecialist.com/images/pdf/achillesfunctionalrehab.pdf