Dec 19 2008

wilddog

pictures

Filed under Uncategorized

I am not sure how these pictures are going to turn out.  I sure can’t figure how to move them.  One is of my incision after the stitches were removed yesterday.  One is of the stand they put my foot on to put on the cast and the other is a picture of my very festive cast!

4 responses so far

Dec 18 2008

wilddog

Stitches out–New Cast!

Filed under Uncategorized

Today was my first post-op visit and they removed the splint and took out my stitches.  I was all prepared for it to hurt, but it tickled more than hurt!  The nurse did say that people cry when they take out staples but usually stitches don’t hurt.

I tried really hard to talk the doctor into letting me go right into a boot since I was doing so well and having no pain.  He just smiled and told me to rest and be patient and said I would need the strength to get through physical therapy. 

When the nurse started putting on my new cast I realized I really didn’t want to be in a boot yet.  I almost passed out!  I can’t say that it was from the pain so much as from fear.  The tendon was so tight all I could think about as she was getting me to the neutral position was that it was going to pop.  She was really patient and went slow allowing it time to stretch.  When she finally had it in a position that the doctor said was ok, she put me on a very festive fiberglass cast.  It is green with red stripes.  It actually looks kind of dorky, but it was an attempt at some Christmas cheer!  If I can ever figure out how to load pictures I will put one up.

We are experiencing “weather conditions” here in Illinois tonight, so to all of my fellow ATR’s–be careful out there as you hobble around on the snow and ice.  As they told us on Kilimanjaro  “pole, pole” (po-lay, po-lay) which in swahilli means slowly slowly.

 

No responses yet

Dec 15 2008

wilddog

What difference does a year make?

Filed under Uncategorized

One year ago today I started out on one of the biggest adventures of my life,  to climb to the 2nd highest of the seven summits, Aconcagua.  Today I started on another adventure, going back to work after achilles tendon surgery.

Last year the enormity of the task filled me and my fellow climbers with a miriad of emotions and questions as to how we would each hold up.  Climbing mountains is 30% physical strength and 70% emotional strength.  And so it is with this recovery.  

It is so important as you climb in altitude that you go slow as it helps you acclimatize.  It is important with this recovery to go slow so that the recovery is complete and no setbacks are encountered.  It is amazing however, how much ground can be covered going slowly and just putting one foot in front of the other.  As I reminded myself daily on the mountain, ”THIS IS A MARATHON, NOT A SPRINT!”

Equally important while climbing are the members of your climbing team.  While there are always personality differences, it is important that you work together, encourage and support one another.  When someone in our group would be down, there would always be someone there who was willing lighten the load by carrying a pack or giving a few suggestions or encouraging words.  This blog has become my climbing team.  The daily posts always have the words I need to answer a question or to pick me up.

One of the tips I was given by a friend of mine before I ever started climbing was that once you started up the mountain, don’t worry about the summit.  Instead focus only on how far you had to make it for the day.  And if that started getting to be too much, then break it down even farther.  Today, going back to work for the first time since surgery, I had to employ that tactic.  The excitement of going back to work quickly faded as my foot began to swell and I became tired from the constant up and down of my job, transferring between crutches and a wheelchair depending on where I needed to be.  I wanted to make an 8 hr day.  Then it was ok, let me get to lunch.  Made it to lunch, ok now let me make it till afternoon break.  Made it!  Great. Now can I make it to the end of the day?  Yeah!  I did it.  (I am writing this now at home with my foot in the air-but at least I made it with no pain- just swelling)

What difference does a year make?  I’m not sure.  The challenge is a little different, but the method of getting to the summit is much the same!

One response so far

Dec 11 2008

wilddog

1wk/1d post surgery + book recommendation

Filed under Uncategorized

One week and one day post surgery and I feel fantastic!  As stated in an earlier post, I have no pain.  Unless you want to consider how “painfully bored”  I am!  I shouldn’t complain however, as I have been able to read a book a day.  If you like books about crime scene investgations and the like, may I recommend  the series of novels from Jefferson Bass.

Speaking with my doctors nurse yesterday, I convinced them to allow me to return to work this coming Monday!  I am thrilled at this prospect.  I am not used to being gone from work, feeling this good, unless it is a holiday or I am on vacation. 

thank you to everyone who is blogging.  Keeping up with how everyone is doing has been and will continue to be a part of my daily routine for quite a while.  It definitely helps me keep all things in perspective.

2 responses so far

Dec 06 2008

wilddog

3 days post surgery

Filed under Uncategorized

Surgery was 3 days ago and Doc said the surgery itself went really well although he told my significant other that it was a bit worse than the MRI had shown.  He ended up removing 3/4 of the achilles tendon and replacing it with the tendon that controls the movement of your big toe.   I find myself wiggling my toes quite a bit and then sometimes regretting it when I get too carried away with the wiggles.  I had the pop block and for the first 12 hours post surgery I was unable to move my toes at all so i think that is why I am obsessed with wiggling my toes.  i do recommend to anyone getting ready for this surgery to have the pop block.  It is an extemely simple procedure that makes the pain for the first few hours after surgery non-existant.  Surprisingly enough, I am experiencing very little pain.  The only time it hurts is when I have my foot hanging down as I transfer from place to place via crutches, but once I get laid down and get the foot elevated the pain goes away.  All of people at the hospital I went to said my surgeon was the best around for this surgery and given my lack of pain, I am agreeing so far.   I did find out that because of how he used the tendon for my big toe I have to have some kind of special PT which kind of sucks as I have to drive an hour and a half to get to it.  I had wanted to go back to work this coming Monday but the doc says I can’t return to work until after my first post surgery doctor visit.  I am already bored to tears and it has only been 3 days!  I hope everyone does a lot of blogging so that I have something to look at!!

2 responses so far

Nov 25 2008

wilddog

How long off work really?

Filed under Uncategorized

So my surgery is on a Wed and I am planning on going back to work on the following Monday.  Reading some of the blogs however, I am beginning to feel I am way to optimistic.  I have a job where I usually walk all day, but they know about this and we are fixing it so I can just stand part time and sit part time.  Realistically, is 10 days to 2 weeks more like it?

3 responses so far

Nov 24 2008

wilddog

the beginning

Filed under Uncategorized

I am not really sure when I injured my achilles, it seems like it has ached for so long. I just figured I was getting older and the aches were just part of the package. Since I’ve been able to do everything I wanted to do, I just basically ingnored it. However, in early September, I found I could barely walk when I first got out of bed. It would get better throughout the day as long as I kept moving, but once I stopped, it really tightened up. When I was feeling around on it I found two rather large lumps and decided that lumps probably aren’t a good thing so I went to my family Dr. He said it was probably calcium deposits, sent me for an x-ray and said to come back in two weeks. In the meantime we called my girlfriends brother, who was an athletic trainer for UTC. He said I better get to an orthopedist so I did. When I took off my shoe and sock, and he saw the lumps, he told me that when you can see the lumps like I had, then a lot of damage had already been done. He said he would have to do an MRI to be certain, but surgery would probably be required The MRI confirmed what he thought and he gave me no other option but surgery, especially since I walk 10-12 miles per day in the cornfields during the summer, and do a little mountain climbing. I love racquetball and played at least three days a week, but he said that would need to cease. The Dr. says that I should be able to climb again, and I should be able to be back in the cornfields this next summer.
My surgery date is Dec 3 and I am really getting antsy. I want to get it done and over with and get on with getting better. Plus I am so scared it will do a complete rupture in the meantime.
This blogsite has been a godsend! I had no idea that this was such a common injury, and hearing all of the successes makes me believe I can have a complete recovery.

Comments Off

Nov 24 2008

wilddog

Hello fellow ATR’s!

Filed under Uncategorized

Welcome to Achillesblog.com.

This is your first post. Edit or delete it, then start blogging!

Following link will take you to your blog’s “command center” where you can write your posts:
http://achillesblog.com/wilddog/wp-admin/

Be sure to fill out your city, Achilles rupture date, surgery date, etc.. (if you know it) here:
Fill out my Achilles Profile Here

When you do, you can keep track of your recovery progress and see your information on the Marathon Tracker.

Here’s more info: using Achilles Timeline Widget

Please change this post’s title to something more descriptive. Just leaving it as “Hello World” leads people to believe that you haven’t updated your first post!

If you have any questions, don’t be afraid to ask! :)

Dennis

One response so far

« Newer Posts