One Year

I an exactly 1 year post ATR, and am still rehabbing my injured (left) calf.

The circumference f my left calf is still a little less (about a half inch) than my right, compared to an inch when I started rehab. I only notice less strength in my calf when I do heel lifts - everything else feels normal. My swim coach tells me I have less control of my left leg swimming.

Cosmetically my left calf still appears slightly smaller, but not nearly as much as when I started rehab. I don’t know if my calf will ever appear the same as my right, but I will continue to work on it, and will post when and if I am successful.

If you are new to this process, I am sorry for your injury, but know there is some light at the end of the tunnel.

112 Responses to “One Year”

  1. What is success? I believe success is our satisfaction when we satisfy with our life we feel we are successful.

  2. All lottery winners has a secrets they will never share to the public 90% will keep the secret of their success to the grave, but in this life of no mans own you have to help others in other for you to gain more help in the future, its been seven years now i have been playing the lottery the highest win i won was $700, night and day something inner always tell me that there is a perfect way to win the lottery so i continue my search which lead me to Dr.Oluwa the great voodoo doc who cast a lottery spell for me and i won (40,million dollars) i doubted him at first, but success was the final result you can ask well write him on his Email{ Oluwajesutemple@gmail.com} for more details vist him on his website {https://oluwajesutemple1.wixsite.com/dr-oluwajesu}

  3. Buy Online Essay is a cheap essay writing service UK. It has hired a brilliant team of professional writers who work day in and day out to produce original and high-quality content on time. This service is particular about punctuality, and their delivery is quick. They have customer friendly revision, refund, and privacy policies.

  4. Assignment writing is a complex process that starts from choosing a topic, researching, writing and ends at proofreading. Wouldn’t it be great if you get everything under one roof? With Assignment Help On Web, you can get the best assignment writing help at affordable prices. Don’t waste any more time. Sign up now.

  5. Just choose your expert from 500+ assignment writing expert, order your assignment and let your assignment received directly into your inbox before deadline.

  6. Really appreciate this wonderful post that you have provided for us. Great site and a great topic as well I really get amazed to read this. It’s really good.

  7. StudentsAssignmentHelp.com working with a team of professional experts and always ready to give the best C Programming Assignment Help services. We know quality matters for students that is why all our work is original and free from any kind of plagiarism work. Thus save your precious time and stay tension free.

  8. We provide online assignment help Sydney for the students of the University of Sydney, University of New South Wales, Sydney Law School, Sydney College of Arts, Sydney Nursing School, Colleges and UNSW Business School. Our experts are available for more than 240+ subjects to help the students in their writing when they search for Sydney assignment help. Hire Now!

  9. Students assignment help has the special Australia proofreading services for the students who want help in proofreading.

  10. Students spend a lot of time researching and writing assignments. We know, the writing assignment is very tough. Don’t worry, we provide write my assignment services to help UAE. If you need any kind of assignment so you can send an email info@uaeassignmenthelp.com

  11. Usually, I never comment on blogs but your article is so convincing that I never stop myself to say something about it. You’re doing a great job Man, Keep it up.

  12. ABC Assignment Help is the most preferred professional assignment help service providing support to students across the globe. With our team of knowledgeable and well-trained writers we offer best assignment solutions coming with a guarantee of 100% original and impressive write-ups.

  13. COPE TECHS is an organization of Technology experts

  14. COPE TECHS is an organization of Technology experts with the aim to help individuals with solving Technology difficulties. We offer the best hacking services as well as our aim is not for Theft purpose but to help individuals overcoming Technology issues with our skills.

    *For example-: There are so many individuals out there who owe a lot of debts to Banks and other Loan Firms and are working hard to pay back but really can’t pay. That’s were our services can help you, we have a way of generating Bitcoin and funding it into a PayPal account and by this you can pay your debts.

    *Another Example of our service-: A Man or Woman who suspects his/her Spouse of Cheating but have no prove, we could help by HACKING the Spouse Cell phone so he/she could get access to Chats, Emails, Location, Phone calls and text message of the Spouse anywhere they are.

    *We also Help student in Universities/College/High Institute in changing their Grades/results saving them from repeating exams and giving them a better Degree.
    Other services we offer are-:
    *Clearing of Bad Records from Courts and Police facilities.
    * Detection of weakness in Computer system security
    *Funding a PayPal account
    *Cyber Attacks and lots more
    Put this on your mind, “AS LONG AS IT’S TECHNOLOGY, IT CAN BE HACKED”
    We belong to the HACKERS forum HackerOne and we have the Top hackers in the forum always ready to take the risk and do a job. If you need hacking Services, contact-: COPETECHS@GMAIL.COM
    We look forward to hacking for you.

  15. HAVE YOU EVER WONDERED IF HACKS COULD HACK THINGS LIKE WE SEE THEM DO IN THE MOVIES? YES they can!!! Hacking a Phone or Computer, Hacking an Email and Social Media Account, Hacking a Private Organization and so on, is very possible.
    Infact they are easy as they seem like in the Movie if you have the right tools(Hacking Softwares and Hacking Devices) for the Hack. If you need Hacking Services, contact us via our email-: COPETECHS@GMAIL.COM
    We give you Proof of our work, We are descrete and offer the best Hacking Services.

  16. We at AllAssignmentHelp.com provide best instant accounting homework help services in Canada.

  17. Assignment help Adelaide service provide. Our expert writer unique assignment and 100 % free plagiarism work. We have 3000+ experts anytime help you. Buy this service online at our website.

  18. Allassignment help is number 1 assignment help services in USA. We offer best assignment help online likes as manage assignments in Schools and Colleges.

  19. Allassignmenthelp is a web portal where students get assignment help for all the subjects, with the help of our experts. You will get 100% plagiarism free assignment.

  20. Thank you for sharing this informative post.MyEssayhelp is giving Collage essay help to students.we are already trusted by thousands of students who struggle to write their academic papers and also by those students who simply want to save their time and make life easy.

  21. If you are a high school student and searching for technical certified translation services For High School then come at singaporetranslators.com and make all your dreams come true. We have masters and Ph.D. degree professionals in our team that know what exactly students require and work accordingly.

  22. My Assignment Help provides expert academic writing services through a team of subject experts holding a masters or PhD degree in their respective subject. Our professional services are available for students in different subjects offering quality assignments, essays, coursework, and homework or research papers.

  23. Mostly, the startups think that mobile app is not necessary. Now a days if you don’t have the mobile app, it is difficult to show that you are doing some serious business. A Website Development Los Angeles can help you get all your pieces together. Let Branex help in creating a website that will outwit your competitors out there. To get the website done it is necessary to make things in a way that it can be edited later on. As the requirements change we will make the necessary changes.

  24. At Singapore translators, we are translation help providers. If you have any problems related to composing language translation then you can discuss with us, and we will provide you the best DOCUMENT TRANSLATION SERVICES SINGAPORE at a budget price.

  25. The writers from this website are trained professionals, and they possess admirable qualifications from reputable educational institutions all over the world. SpecialEssays.com is your number one online writing agency where you can order custom essays and be guaranteed of an outstanding performance.

  26. Here I am sharing a very useful resource for students looking for assignment help. Yes it is Proassignmenthelp providing all sort of assignment writing in various subjects like as : Electrical engineering assignment help , electronics assignment help , MATLAB assignment help , management assignment help , etc.

  27. Best iPhone covers | From where can you get the best iPhone covers with free shiping and free delivery charges hop for cheap iPhone Cases? We have great 2019 iPhone Cases on sale. Buy cheap iPhone Cases online at miniinthebox.com today!

  28. Best and latest designer Skirts for women online and short skirts party wear online with best price and free shipping available with 2 days delivery skirts for women skirts online

  29. Google Adwords is the most useful tool for promoting our products and services online. With the help of Google Adwords,adwords questions google adwords Google Adwords,adwords questions google adwords

  30. Any students want High-quality assignment help. Then you have simply contact our Team and get the best-quality Assignment Help. MyAssignmentHelpAu ensures that your subject related assignments will never be shared with any other person or third party. You have also visited our website. Our expert available 24*7.

  31. Faridabad is the largest smart city in faridabad there so many places
    to visti in faridabad like Shirdi Sai Baba Temple,Parson Temple,Leisure Valley, Faridabad etc
    faridabad,places to visit in faridabad

  32. Buy iphone x covers online at best price with best quality and
    latest design cool soft iphone x covers online free shipping
    iphone x,iphone x cover,iphone x cases

  33. It is amazing post, i am really impressed of your post. It’s really useful. Thank you for sharing this article.
    Java homework help

  34. rent a car rawalpindi was great, used the car service to and from Rawalpindi. the service staff was polite and prompt and answered all my questions. I highly recommend this car rental service!

  35. If you are looking for a great cleaning solution for your house. cleanandshine is for best option for you! Good news is that pricing is affordable, not expensive to the terrible service you are probably getting right now! Just give them a call, you’ll never look back.

  36. StudentsAssignmentHelp.com provides the best Service on Urgent Assignment Help for all college and university students at the best price. We can provide your assignment order before your deadline. Get your first order with the 10% discount now. For more information contact here- info@studentsassignmenthelp.com or + 44-755-536-9184.

  37. What a fantastic post! This is so chock full of useful information. I can’t wait to dig deep and start utilizing the information you have given me.

  38. We are providing Best programming assignment help online for univeristy students. Our Service are trusted by 98 % Positive Review by Orders Students who has taken Our Services. We can provide you on time develivery of assignment.

  39. Our web design service is available!

  40. By using Great Assignment Help services students become relax as they know Online Assignment Help can provide the best services without any disappointment. When students hire Online Assignment Help services, then they will be happy to take this decision. Online Assignment Help really likes to help their customers as per their requirements.

  41. Mobile web marketing, what is it and how you can use it for the betterment of your business. Mobile web marketing is a digital strategy based on many channels like SMS, MMS, Email, Social media and apps.Mobile Web Marketing - How To Promote Your Business Through MobileYou can do digital marketing and target your related audience through your mobile, Smartphone, tablets or other mobile devices. It is an important, effective part of online marketing.

  42. Excellent information Providing by your Article, thank you for taking the time to share with us such a nice article. Amazing insight you have on this, it’s nice to find a website that details so much information about different artists. Kindly visit the LiveWebTutors website we providing the best assignment help services in Australia.

  43. Are you in need of Online Top Essay Writing Services for your Custom College Essay Writing Services? Seek our Legitimate Top Essay Writing Services.

  44. Do you know that acquiring Cheap Custom Research Paper Services online is convenient? Seek Legitimate Custom Research Paper services from a credible firm for all your Research Paper Writing Help Assignments.

  45. Nice blog, it’s so knowledgeable, informative, and good-looking site. myassignmenthelpau is a great platform that has been performing astonishingly well. If yes, then you are on the right platform to receive the best Business Law Assignment help in Australia at an affordable price. They provide transparent and trusted work satisfying universal clientele each year.

  46. Task composing is an unpredictable procedure that starts from picking a subject, investigating, composing and finishes at editing. Wouldn’t it be incredible in the event that you get everything under one rooftop? With Assignment Help On Web, you can get the best task composing help at reasonable costs. Try not to burn through any additional time. Join now.assignment helps

  47. If you want an impressive image and reputation of your and your product or service online and want to maintain itOnline Reputation Management (ORM)-A Complete Guide go with Online Reputation Management because this is the way that will help you in this matter.

  48. What is freelancing? Is it a part of a job and a source of income? Can it be taken as a career?Freelancing - How To Earn More Money As A Freelancer Freelancing is like a part-time job which you can continue along with other jobs. A freelancer is a volunteer who offers services on the basis of his own desire, not for any company.

  49. SEO is the base and you can say, the backbone of digital marketing. It is called Search Engine OptimizationWhat Is Search Engine Optimization - Importance In Digital MarketingIt means the process or technique that helps in search for a web page on Google search bar and in crawling of the web page

  50. On our website, wenowonline, you can easily purchase your desired long Kurti sitting at one placelatest summer collection of kurtiesMany options are available in long kurties at a very reasonable price at our site. No need to go anywhere

  51. Facebook is not only a medium of enjoyment but it can help you in promotion of your business or servicesHow To Run Ads On Facebook - Online Promotion Through Facebookestablish a connection between you and your customers as well.

  52. This is very useful information!! Awesome work. Everything is intriguing to learn and straightforward. Much thanks to you for giving data.spss help

  53. Penis pumps and penis exercises are notorious representing their being unsafe as they are not tested and they possess resulted in some crucial cases in the past.

  54. Luc kily, there are penis enlargement options that are definitely non-poisonous, such as penis extenders and supplements all of which have on the agenda c trick been tested extensively and which should prefer to been shown to be absolutely safe if they are employed correctly.

  55. i have decided to stop working on my last animated series, i had some good ideas for it, but when it came time to write the script, i just couldn’t write anything that worked, so i decided to make a new animated series.

  56. Do you like to wear Sarees? You are looking for designer and party wear sarees online sitting at your homeSarees - Shop Designer & Party Wear Sarees Online For WomenYou want a variety in saree’s pattern or look, If yes, then there is a great variety of party wear, ethnic sarees for you

  57. kya aap log mitha khana pasand krte hai? Milk Peda ke shaukin haiRecipe of Milk Peda - How To Make Milk Peda In HomestyleMithe k bina khana adhura sa lgta hai

  58. Personal statement writing is kind of an application where you need to write about yourself. This is kind of bio data that you present in your university for higher studies or for any job. Thus, it is an important part and you also need to follow certain rules and regulations while writing the same. Here are some of the basic rules of writing a personal statement.

  59. I cherished the article, continue refreshing intriguing articles. I will be a customary peruser… I am offering Assignment Helps to understudies over the globe at a low cost.research proposals

  60. This is an extraordinary little post with some significant hints. I thoroughly concur. I welcome the bounteously appreciated research material individuals give as an element of your substance pieces.my crm system

  61. social media is not only a medium of ejoy,emt and other playful activities.

  62. Discovered your post intriguing to peruse. I cannot hold on to see your post soon. Good Luck for the up and coming update.This article is actually quite intriguing and effective.my crm system

  63. Excellent erudition Providing by your Article, thank you for taking the time to share with us such a nice article. Amazing insight you have on this, it’s nice to find a website that details so much information about different artists. Kindly visit the LiveWebTutors website we providing the best online assignment help services in Australia.

    For More Info: Assignment Help Adelaide

  64. Perfect writing. You have conveyed your idea in a better way and have pointed out every point clearly.

  65. Super site with a superb sharing and confusing stories is web I believe you respect that you have a gift with words, such a unimaginably stunning information thank you given to us.research proposals

  66. I like your post, its really mind blowing. research proposals

  67. I love it when people get together and share views. Great site, Eunidrip company has wealth of experience in drilling boreholes. Our aim is to provide quality, clean water and boreholes that can be well maintained and long lasting. We are a Class “A” water contractor certified by the Ministry of water and Irrigation. Greenhouse Construction in Kenya for more.

  68. Very nicely explained and include all informative information

  69. This is heavenly ensured factors which you portrayed here, it’s so basic post and direct. math assignments

  70. Welcome this is pulling in Blog… Thanks for sharing the blog.Provide the undertaking and experience a wide, economic assignmentsc

  71. It’s astoundingly frustrating article for me or every one considering the course that bit of room beginning at now need to done various information that is the explanation it’s in a general sense scrambling for me. economic assignments

  72. It’s astoundingly frustrating article for me or every one considering the course that bit of room beginning at now need to done various information that is the explanation it’s in a general sense scrambling for me. economic assignments

  73. It’s astoundingly frustrating article for me or every one considering the course that bit of room beginning at now need to done various information that is the explanation it’s in a general sense scrambling for me. economic assignments

  74. Dazzling article with scrambling thought! Much thankfulness to you for such an essential article.It is really an objective and fundamental one, It truly help me to pass on my idea!! multiple-regression-analysis

  75. This is heavenly ensured factors which you portrayed here, it’s so basic post and direct. multiple-regression-analysis

  76. My self, William Smith Associated with Livewebtutors Which Is Known as A Renowned java assignment help Australia Company. I Have Been Working as A Full-Time Academic Consultant from Last Ten Years. Livewebtutors Is an Experienced and Highly Reputable All Assignment Help Provider in Australia, Specialized in Academic Writing. We Offer High-Quality Service and Supply Free Plagiarism Report for All Assignments and Best Price.

  77. MyAssignmenthelp is the leading assignment writing service that have been successfully serving the students of Australia, UK, Canada and Singapore from almost ten years years now. Our extraordinary writing experts cover a wide range of subjects and domains for the students of top-notch colleges and universities, and we have become a most trusted partner in academic support.

  78. The Certified Data Recovery Professional (CDRP) is responsible for recovering data from damaged or partially destroyed hard drives and removable media. The professional must be able to perform logical recovery on common operating systems such as Windows, Unix, Mac OS X, and Linux.

  79. We are a leading Cleaning Services Company based in Dubai with an outstanding reputation for quality and integrity throughout Dubai, we provide Cleaning Services that includes Premium Office and Residential Cleaning Services at very competitive prices.

  80. Tsmaids one of the best cleaning services company. please visit our site for more info. thank you

  81. This Is Really Great Work. Much thankfulness to You For Sharing Such A Good And Useful Information Here In The Blog killer queen lyrics

  82. Confused which phone to buy after this coronavirus is over. - Checkout Our List Of
    Upcoming Mi Phones

  83. Credit Help India solve your problem of How to Check CIBIL Score Online and you can check here easily with our experts.

  84. if you are facing problem related your credit score and want to increase cibil score from 600 to 750 then don’t try more visit our website and get improvement now.

  85. good information Happy Mothers Day Wishes 2020

  86. HIRE Professional Academic Assignment Writer for Central Queensland University CQU Assignment Help

  87. Hello there, great stuff you’ve shared here I will be checking regularly for more articles. But wait! When it becomes hard to manage your online assignment, availing Online Assignment Help is the best choice. Many students often fail to submit their assignment before deadlines and end up scoring low grades because they didn’t have enough time to write the assignment given on time and satisfactorily. Visit Assignment Help . for assistance.

  88. nice post plzz keep posting like this

  89. a very nice post really by the author. thank you so much

  90. I really like and appreciate your blog post. Great.

  91. Hey there, it is great content. Looking forward to reading more articles of your blog.

  92. See How much Soul Mortal Earns

  93. The experts of my assignment services are not only proficient in writing the analysis assignments, but they are also comfortable with other genres of assignment writing. There are several key features of this organization which are quality, price, experts, and delivery time. The quality of the solution prepared by this organization has a high standard. It will help the students to get an excellent grade.

  94. The professionals at My Assignment Help are thorough experts in their disciplines and have gone through similar academic and admission-related hurdles that the students are going through now. Very often students fail to deliver essays that keep a fair level of balance between their personal and extra-curricular achievements and their academic development. Know more about information technology assignment help.

  95. I really happy found this website eventually. Really informative I am Sharing a website where you can get the latest winstrol bijwerkingen

  96. I really happy found this website eventually. Really informative I am Sharing a website where you can get the latest online medicijnen bestellen

  97. Excellent post. Thank you for sharing this blog. I hope you will always be up to date.

  98. What an informative article. Tell you what I have bookmarked your website for regular checkup. Thank you for taking time to share such a great content. Are you puzzling about who to contact for Nursing Writing Services? Could it be that you are working on a tight budget yet need high-quality nursing-related assignments? Is it the efficiency that you are looking for? Well, with the popularity that the nursing course has gained over the years, there are a lot of gaps to fill in the health sector. Read more on Nursing Essay Writing Services.

  99. A little more of research could have strengthened the paper even further. However, worry no more, as the experts at myassignmenthelpau.com are here to offer you necessary Assignment Help Quebec guidance with assignments of all types including thesis, essay, dissertation and more.

  100. Very nicely explained and include all important information. I also recommend visiting best astrologer in india.

  101. QuickBooks Error 1603 is caused due to various reasons like when your QuickBooks files are damaged by virus or malware attack. Or due to incomplete or faulty installation of QuickBooks on your device. If you are also getting QuickBooks Error 1603 while trying to update or install the QB software, then you need to act fast to fix the problem. To resolve the error on your own, for which you need to be careful because it’s a bit complicated procedure, you can delete the installed QB software from your device entirely first and then attempt to install it again. To perform this task, you need to install QB Install Tool. If you are in a hurry, you can also reach QuickBooks Support to get help with your issue directly from our trained experts.

  102. No Worries About Running Out of Battery Anymore
    An advance chip with low power consumption, a new and enhanced circuit design, a deep-in power optimization and power consumption management, enable the Amazfit GTR to perform perfectly for over three weeks.

  103. Your article is fascinating. Thank you for sharing. CIPD Assignment Help is the leading platform in the delivery of premium CIPD assignments across the globe. Our team consists of professional and experienced writers who strive to deliver high-quality assignments to all the clients. We have helped thousands of students in the colleges and universities acquire excellent grades which they so desire. In regards to the excellent results, the clients keep on coming back to us and even referring more clients to us. Our team only delivers the best to its clients. Learn more on on CIPD Assignment Help UK .

  104. Use these Roblox promo codes to get free cosmetic rewards in Roblox. Find the latest Roblox promo codes list here for 2020

  105. Check today’s daily links for free spins and coins for Coin Master. Get more awesome coins, chests, and cards for your village!

  106. As a leading ASP Dot NET Core Development Company, We always used to look through different kinds of sites to understand the latest web design and development trends.

  107. Thank you for sharing such a great article. A DNP project is the umbrella term used to describe a scholarly project with the express purpose of translating evidence into practice. You may also hear it referred to as a final or research DNP project. Your DNP project will reflect your specialization/area of interest, allowing you to delve deep and create a project focused on clinical practice. You will use your DNP project to demonstrate mastery of your advanced nursing specialty. Read more on DNP Capstone Project Help

  108. Check today’s daily links for free spins and coins for Coin Master. Get more awesome coins, chests, and cards for your village!

  109. I simply couldn’t resist praising the way you play with words. This is a perfect example of a well-written blog post. If you are looking for a dedicated team of editing and proofreading experts to polish your academic write up, the Livewebtutors platform can be the one-stop solution for you. The portal has comprehensive Assignment Help services ranging right from the writing of short essays to tackling be complicated dissertation writing process. If you are want to see a remarkable transformation in your academic grades, this is the platform for you.

  110. Free spins coinmaster

  111. This blog has got all what i was looking for. Thank you for sharing. Can i ask if you find it all too perplexing to explore the nitty-gritty of the assignment you’ve been given recently? Does the topic of your term paper trip you up? Save yourself from slaving over it by letting HND Assignment Help get this ordeal over with. We specialize in expert assignment writing services for a variety of fields, taking the onerous burden off your shoulders. Whether you’re a student who can’t make heads or tails of that essay title or an academician looking for advanced training assistance, we’ve got your back.

  112. I’m amazed by your art of writing . You’re a fresh DNP candidate. At this time, it’s too early to start worrying about your DNP capstone project. Possibly, the idea of working with a quality DNP capstone project writing service hasn’t crossed your mind. You still have time, don’t you? But time keeps playing tricks on people. At the start, it may feel like you’ve got more than enough time. Time flies, though. Before you know it, you’ve run out of all of the time. Read more about DNP Capstone Project Writers

Leave a Reply

*
To prove you're a person (not a spam script), type the security word shown in the picture.
Anti-Spam Image

Powered by WP Hashcash