One Year

I an exactly 1 year post ATR, and am still rehabbing my injured (left) calf.

The circumference f my left calf is still a little less (about a half inch) than my right, compared to an inch when I started rehab. I only notice less strength in my calf when I do heel lifts - everything else feels normal. My swim coach tells me I have less control of my left leg swimming.

Cosmetically my left calf still appears slightly smaller, but not nearly as much as when I started rehab. I don’t know if my calf will ever appear the same as my right, but I will continue to work on it, and will post when and if I am successful.

If you are new to this process, I am sorry for your injury, but know there is some light at the end of the tunnel.

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