8 weeks + 4days

It seems I have made a lot of progress in the past 7 days. 6 days ago, I went into PT with the boot on and left with 2 shoes.
6 days ago I could not stand on the 1 bad foot for 3 seconds. I couldn’t really walk barefoot due to the pain under foot.
Today, [...]

7 weeks 5 days and two shoes!

Had my 4th PT session today and asked her to not worry about doing core exercises b/c I do them at home.
Here is the PT I did for the Hour.
She is gave the ankle and AT a good rubdown. Her assistant volunteer was watching and didn’t know I had surgery because she couldn’t really see [...]

7 weeks 2 days

Things are progressing well. I’ve had 2 more PT sessions and she had me stand barefeet(little scary at first) and balance on a wobble board across various angles. I definitely feel better the rest of the day after PT (1st thing in the morning). I still have the minor foot aches (not AT) at night [...]

6 weeks 2 days

I am 6 weeks 2 days post op. Saw the Ortho 3 days ago for the first time since surgery (saw Phy Assistant at 2 weeks).
He was very pleased with the surgery so far. Said the incision has healed nicely (I still cant figure out how to post pics… I was able to upload to [...]

Captain’s Blog stardate 5 weeks+1 day

for the past several days, I’ve been walking around the house mosty with a crutch on one side.
My wife doesn’t like it but I told her I’m not feeling anything in the heel. I do feel a little ache on the right side of ankle here and there but it’s more like a mild sprained [...]

4 weeks 5 days

I’ve had a significant decrease in swelling in the past 3 days. Coincidently, I have started using my handheld microcurrent machine at 35uA 1 hour each time, twice a day and also started taking 1000 mg of vitamin C for the past 5 days. However, it should be noted that I didn’t have that much [...]