two shoes — again!

Posted on November 25th, 2013 by upstate2519

I saw my OS last Monday, a week after the PT put me back in the boot.  As much as I hated wearing the boot again, I had to admit that it was the right move, and actually wore it for a day or so after the doctor’s visit.  The OS wasn’t terribly concerned; he [...]

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Back in the boot…

Posted on November 11th, 2013 by upstate2519

It’s been a tough week; last Monday at PT I found myself unable to do exercises I’ve been doing pain-free for weeks — heel raises (two legs, of course) and step overs — basically anything that required me to push off with my right foot.  We scaled back for the day and the PT told [...]

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