14 1/2 weeks post OP, released from Doctor

I am 14 1/2 weeks post OP from a double rupture. I have been doing my own rehab. Had shoulder surgery to repair a torn rotator and reattach tendons in rt. shoulder a week ago. Went to rehab for shoulder and had them check progress of achilles progress and they told me I was so [...]

9 weeks 5 days post OP double rupture

Hi everyone, this is my first attempt at any sort of blog so bear with me. Here is my story. I am a 54 yr old male in good health. Over the years I have enjoyed high energy sports, Motocross in the 70’s, Hang Gliding in the 80’s, back to motocross and motorcycle road racing [...]

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