12 weeks Post Op - Nothing but good news
Posted on May 25th, 2014 by tkdco
finally reached the magical "12 week" mark. As before I am ahead of schedule. Gym 3x a week, light martial arts training, vitamins / supplements, and the BFST ankle wrap have worked wonders. I decided to try running today. Hesitant at first, started with a slow jog, but I was able to run for a short distance, [...]
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