Post-operative pain and Elevation?

So I am six days from surgery and still basically immobile.  I was told that for the first week I should keep the leg elevated 20 out of 24 hours to reduce pain and swelling.  What I am finidng is that 20 hours isn’t enough.  Every time I get on the crutches, even for the [...]

Going Immobile

So at my wife’s urging, we joined the local swim and tennis club last summer.  It’s been a great place for the kids (ages 7 and 4), but in order to justify the cost, I want to take advantage of as much as it has to offer as possible.  I had never really played tennis [...]