Fractured Fibula 1 year and 1 month post ATR

Hi All,

It has been a long while since I checked this website to be honest. I was getting to the stage post ATR where I was doing almost everything and no longer thinking about it. I was pushing myself in the gym, I could run and jump without thinking too much of the ATR.

To celebrate my one year anniversary I booked myself onto a rock climbing course and began picking it up. I was really enjoying it, until I had a fall from an indoor wall from about 4/5m up where I landed badly and got a hairline fracture in my fibula bone on the same leg as the ATR.
The reason I got the hairline fracture was due to badly landing as I was spinning when I fell and not bracing my fall properly.

Upon landing I Immediately felt pain and heard a cracking sound, my first thought was, %$£@ not the Achilles again. I checked the foot and counted my blessings to not have a re rupture. Initially I thought it was a sprained ankle and walked on it for a while before going to the hospital to get it checked out.

It was there when I found out that I have a hairline fracture in the fibula bone and also a high pain threshold for walking on it to the hospital, after catching a tube and train home! So I was given the treatment of 5 weeks in a cast non weight bearing. I have less than 2 weeks left now until the cast come off at which point I can put weight on it.

I am looking forward to recovery and imagine I will be able to push myself quicker than I did post ATR. It will be an interesting journey though getting the leg back up to full strength after suffering 2 injuries to it.

I havn’t looked too much into protocols for my injury as I did with the ATR as my understanding is that its not too important. I imagine many of the strengthening exercises will be the same as they were post ATR, so having been down this road before I have a good understanding of what to expect. I have just been ensuring I eat right to allow the bone to heal as quickly as possible.

23 Responses to “Fractured Fibula 1 year and 1 month post ATR”

  1. Wow, what bad luck.

    Good luck with the recovery, but I agree, once you go through any serious rehab, you develop the patience and diligence necessary to get through a different one - to some extend at least.

    Good luck.

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