Dec
15
protein supplements recommended?
December 15, 2009 | |
should we be taking protein shakes to help muscle recovery? any nutritionist out there? not being mobile atm makes it hard for me to go buy my own meat and vegies to eat everyday.. what about vitamin supplements?
Comments
4 Comments so far
Protein supplements were recommended for me when I was having trouble with the incision not closing, but had not been recommended otherwise. I doubt they’re needed, but could be wrong.
As far as getting groceries, there are a lot of grocery stores that allow you to order on line and they will deliver or arrange delivery. Have you looked into that? I was lucky enough that I was always able to drive and would go into the store on crutches with my backback and use one of their electric golfcart things to get around and pick out what I wanted. Then it went in the backpack and I went back to my car on crutches. If you can drive, the stores should have the electric carts and you can always get an employee to carry it to your car.
BTW, you’re being spammed and you can delete the garbage comments. I’ve deleted a few from my blog.
GerryR - yes the spams are quite frustrating. I’ve setup A LOT of safeguards against spam, but some still get through. I basically log in every day and clean out the spam blogs.
I hate seeing spam blogs here. I think they are mostly automated though, so I don’t think there isn’t some person signing up by hand.
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