3weeks post op

September 7, 2009 | |

had op on 17th august.. OP went ok, was put in plaster cast for 2 weeks at 20 degrees, then I opted for a fibreglass cast for final 4 weeks. So 6 weeks in cast at 20degrees NWB. Then doc told me to get 1 inch heel raised shoes to go  into 2shoes instead of going into the boot first.

Am feeling ok now, looking to start doing some light excercises to get blood flow going and prepare for weight bearing/walking.


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