5 Months

It has now been 5 months since surgery. I’m starting to get more and more nervous that things aren’t progressing the way they should. I can do a few single leg calf raises on the stairs, but I fatigue pretty quick and can only make it about 50% up. Long walks (2-3 miles) are often [...]

Week 6+

I had my week 6 post Op appointment on Friday. I was told I can exit the boot and begin PT next week. At work I spent the whole day in sneakers, and it was quite freeing. I can’t push off when I walk just yet, but I can do full seated calf raises and [...]

The First Three Weeks

Hi Everyone
The information here has been very insightful during the past month, and I thought I would share my story.
Edit - Just a little context, I am a 33 year old male. I am 30-40 pounds overweight but very active. I road bike 400-800 miles per month. I play softball and kickball regularly. I occasionally [...]