18 weeks post ATR, non-surgery
I seem to be progressing well. I can press 140 lbs on the scale and weigh 175 lbs, so I still have a ways to go before I make the one leg heel raise. Yesterday I walked on the treadmill at 2 incline and 4 mph. I used the cheater rails to keep from limping, but after 15 minutes was able to walk pretty clean with out support.