Pool Workout

I was able to enjoy the pool yesterday…it will likely be the last time, unless I join a gym membership (w/ an indoors pool).  Fall crept into the Midwest today. I’m not disappointed but it is a setback in my water options and walking (it has rained since 3 this afternoon).  To add, half of my huge [...]


I’m now 12 weeks post left ATR surgical repair.  4 weeks splints/casts then 4 weeks boot.  I walked my first unassisted mile at my 11 week anni-rupture-versity.  It was awesome!  I’ve walked a dedicated mile a day (so far).  I started PT as soon as I got in the boot (CAM)…Literally, I was at the [...]