stephenaix’s AchillesBlog

7 Responses to “Rehabilitation Guidelines for Achilles Tendon Repair — University of Wisconsin Sports Medicine”

1. pugnut68, on September 5th, 2013 at 11:35 am Said:

   Very detailed and helpful. Thank you for posting.

2. stephenaix, on September 5th, 2013 at 12:49 pm Said:

   You are quite welcome. Hope you are doing well! Here is another link that you might be helpful relating to ankle alphabet exercises:

   http://search.yahoo.com/search?ei=utf-8&fr=slv1-tyc8&p=ankle%20alphabet%20exercise&type=

   This link shows you how to do so many different type of ankle exercises that are especially helpful early on in the recovery stage, i.e., 4 weeks post-op and on.

3. stephenaix, on September 5th, 2013 at 1:17 pm Said:

   In fact, this may be a little better as it takes you directly to the illustrations and diagrams of the ankle exercises:

   http://images.search.yahoo.com/images/view;_ylt=A0PDoQ7wvCRSs3IAK3ijzbkF;_ylu=X3oDMTF1ZW9kc28wBHNlYwNmcC1leHAEc2xrA2V4cARvaWQDN2I4ZGY1NTAzNDMzZmE3NzNiYzU2YWJkMzYyNDUwMWQEZ3BvcwMy?back=http%3A%2F%2Fsearch.yahoo.com%2Fsearch%3Fei%3DUTF-8%26p%3Dankle%2Balphabet%2Bexercise%26fr%3Dslv1-tyc8&w=520&h=693&imgurl=gallery.mailchimp.com%2Fa4c2f194436d310a10f1b9fea%2Ffiles%2Fankleexercises.gif&rurl=http%3A%2F%2Fchatterblog.chatterboxenterprises.com%2Ftag%2Ftips-for-healthy-ankles%2F&size=48.5KB&name=Tips+For+Healthy+Ankles+%7C+Chatterbox+Enterprises+%3A+ChatterBlog&p=ankle+alphabet+exercise&oid=7b8df5503433fa773bc56abd3624501d&fr2=&fr=&tt=Tips+For+Healthy+Ankles+%7C+Chatterbox+Enterprises+%3A+ChatterBlog&b=0&ni=128&no=2&ts=&tab=organic&sigr=129mbgc8e&sigb=12e0n1s0j&sigi=128vpgqtp&.crumb=HiIkToB.d.n&

4. hillie, on September 5th, 2013 at 1:49 pm Said:

   Is that the short url…..?

5. stephenaix, on September 5th, 2013 at 2:15 pm Said:

   Hello hillie,

   Well, it’s a bit lengthy but if you just click it on you as you would any website it should take you straight to the diagram and illustrations which are endless but very helpful.

   [WORDPRESS HASHCASH] The poster sent us ‘0 which is not a hashcash value.

6. Kampala International University, on March 4th, 2020 at 5:17 pm Said:

   This is a brilliant blog! I’m very happy with the comments!.. Kampala International University

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