5 Weeks Post OP: Give ‘em the boot
Today I had my second physical therapy session. This session consisted of:
bike riding for 10 minutes
sled squats
wedge stretching
bending and straight leg foam rolls
walking forward and backwards
balancing on left and right leg
I feel pretty good after PT, and I’m glad to be out of the boot and not using crutches. I am able to wear regular [...]
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