Progress is good :-)

Well, I’ve just had my 2nd "lower limb rehabilitation" exercise class. I’m having one of these classes per week for a total of 6 weeks courtesy of the NHS. It’s amazing how much some of the simple exercises hurt but the good news is that last week I was introduced to the exercise bike and [...]

Driving again!

Well, I saw the physio for the first time last Wednesday - 12 weeks 2 days after my ATR. The good news is that thanks to the exercises recommended by the excellent people on here I am making good progress. I’ve ditched my aircast boot and am now back in 2 shoes and actually driving [...]

Two shoes - for the first time!

Well, as the title says - I went out in a pair of shoes today for the first time since my ATR on the 20th of February. That was 12 long weeks ago and I am happy to report that I managed to wair a pair of shoes to the local swimming pool today. It [...]

Getting there, one step at a time

Well, I’ve had my aircast boot for two weeks now and I think it’s great. The ability to walk on my own feet (albeit not in my own shoes just yet!) and not have to rely on those infernal crutches is fantastic. Not only that but being able to take it off and enjoy an [...]