10 Weeks Post-Op - 2 Shoes

I had a follow-up appointment with my OS this week, and he said everything looked great and gave me the clear to start weaning off the boot and into 2 shoes. At PT, we practiced walking in 2 shoes and started doing heel lifts and stepping up and down small (very small) steps. [...]


Just saw this story about DeAngelo Hall (Washington Redskins cornerback). He ruptured his Achilles about 6 weeks ago and had surgery, and just reinjured it when he slipped late at night, and had to have surgery again. Link to story is below. Serves as a reminder to all of us recovering to [...]