Getting it loose

Hello All,

I took of my boot this evening to do some ROM exercises.  I was going at it pretty good for about 5 mins. or so.  Then I felt the tendon kinda pull away or free up.  I guess I must have gotten the tendon free from some scar tissue.  It startled me at first, but the tendon felt so much better and I had such an easier time with the ROM movements and it felt a little more powerful too.  If there’s no pain, I suspect no problem.  Any insight into this?  This is the best it’s felt since the surgery and I’m looking forward to my first PT session in the morning!

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