Getting it loose
Hello All,
I took of my boot this evening to do some ROM exercises. I was going at it pretty good for about 5 mins. or so. Then I felt the tendon kinda pull away or free up. I guess I must have gotten the tendon free from some scar tissue. It startled me at first, but the tendon felt so much better and I had such an easier time with the ROM movements and it felt a little more powerful too. If there’s no pain, I suspect no problem. Any insight into this? This is the best it’s felt since the surgery and I’m looking forward to my first PT session in the morning!
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