breaking ankles again by 2016

Currently browsing posts found in October2015


Heel Raises: 8.5 Month Update

Number of Comments » 4

It’s been a mixed bag the last 1+ month since my last update.  The good news is that I am definitely stronger in my calf, and can now more or less do a full heel raise.  I still can’t quite extend as high as on the right, but it’s close enough that I’ll call it [...]