breaking ankles again by 2016

Currently browsing posts found in August2015


Long Hikes and Yoga: 6 Month Update

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Tomorrow will be 6 months and a week since surgery and I’m still making steady forward progress.  My strength is still not where I’d like to be in the calf, but it is getting stronger, slowly but surely.  Today I did my first real yoga class ever with my physical therapist who is also a [...]