10 weeks two shoes 2nd time around

Hi all
ten weeks today after surgery for a re rupture…had FHL tendon graft. Officially in two shoes indoors and out with boot outside if on dodgy ground like son’s muddy football pitch last Saturday. Tendon feels tight but what feels tighter is around the front of my ankle. Feels like it’s in a vice. Did [...]

A question about adjusting hinged boots

Hi All,
I have a Vaco boot. My doc not familiar, I bought it myself. He asked me not to adjust the boot below neutral, ( to make the foot DF even more). He’s an Aircast man so not used to boots that DF the tendon. I’m at 8 weeks and I have a copy of a [...]