UK Cross trainer ? wk 7

I attended he hospital on 24/2/2020 and saw consultant at week 7. I am FWB with no crutches and exercise with rowing machine and cross trainer and leg extension weights on a bench. Consultant advised against these devices?? Any thoughts on exercise machines and weights??

2 Responses to “UK Cross trainer ? wk 7”

  1. Most PT’s say stationary bike. With heel of boot on pedal. 7 weeks seems early for weight bearing exercises other than. Bands or surgical tubing

  2. Hear what you say, but I would be interested if others have tried a cross-trainer because of the elliptical movement is less onerous on your ankle than a static cycle?

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