7 months post op

Thought I would give an update for anyone who is in the early stages and feeling lost.  IT GETS BETTER!!

I am at  7 months.  I started running at 6.  I can still only run for about 15 minutes and then it gets sore.  I started doing yoga and I love it.  My legs lost a lot of muscle so since I cant do my normal workouts this is amazing!

My scar is still protruding but I hear it wont go away, maybe slightly after years.  I tried some gels but it didnt too anything.  I guess I had to figure it out for myself!

All in all I am happy where I am!  Just remember, you’ll get better.  I was in the same boat as you.

If I can give any piece of advice… GO TO PHYSICAL THERAPY.  Its annoying I know.  But I think its one of the main reasons why  am doing so good at month 7.

One Response to “7 months post op”

  1. If you want to reduce your scar use silicone gel sheet. It takes quite a while but it will reduce the scar. It’s the only tested/verified way to reduce scars.

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