Apr

28

6 weeks 4 days post-op - no crutches - importance of heals/wedges

April 28, 2009 | Leave a Comment

Hi Everyone,
Something I forgot to mention in my previous post. During my physio this morning I had a conversation with my therapist regarding the AirCast. I was told that at this stage of my recovery (i.e. 6 weeks post-op) the AirCast/boot was not as important as the heal/wedge. I basically have two wedges/heals. One is [...]

Apr

28

6 weeks 4 days post-op - First proper PT session

April 28, 2009 | Leave a Comment

Hi Everyone,
I had my first proper PT session today and must admit it was great. The therapist massaged the tendon and my calf and basically said that my calf muscle had disappeared. The massage initially hurt (more so in the calf) but after a while it felt really nice and relaxed. I was given a [...]