Swimming
Posted on July 13th, 2014 by rogernichols52
6 weeks and 4 days went swimming this weekend, wow did that feel good. Outdoor pool warm and sunny, breastroke, crawl and backstroke all felt good. Walking well now in trainers, cycling, driving and back to normal life. Only problem is some swelling after a few hours on my feet, sitting or driving but ice and elevation sorts that out. Seeing my PT now only once a week! doing lots of strength and agility exercises. Seeing my OS in 10′days and off on a long flight for vacation in 4 weeks.
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Congrats! It seems like the swelling part will be around for a while. I’ll be glad when I don’t have to sleep with my food elevated.
I hate swimming but can’t wait to be able to start! Uggh, I need some exercise. Congrats on your progress.