Keeping positive

Archive for August, 2015


7 years……. I think

Hello  all,

I think it’s my 7 year anniversary - to be honest I’ve lost track!

all fine here - my good Achilles gave me a bit of a scare during the  year as I began to suffer with tendinitis which was the start of all the trouble with the one that ruptured

I saw a great physio who gave me a very strict exercise regime coupled with a few sessions of acupuncture and it did the trick.

I am still in touch with some of my contempories notably Maestro, Anne and Jimbo.

So good luck to you all at whatever stage you are at this site helped me enormously as I went through some dark times with my recovery.

All the best to you and special thanks to Dennis,

Richard.