reelaction’s AchillesBlog

pgสล็อต | September 10th, 2022 | 12:30 am

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Reelaction,

The fist week is the toughest, but things get way better after that. I am sure you won’t even need advil or anything like that in a few days.

My nerve block lasted for a day and a half, and my pain afterwards was about a 7 out of 10 for about 30 minutes - that it. I was off the meds by the end of week two.

After week 2, if possible, start moving those toes.

Good luck and keep us posted.
Ron

Tom, I suspect you didn’t exactly log in using different IDs, you just made posts when you weren’t logged in, and filled in the Name blank with different names — full name once, initials once. I think.

There’s a logical relationship between going for fast rehab and increasing your rerupture risk, but the evidence shows that there’s no ACTUAL relationship — or if it is, the relationship is basically backwards, because faster rehabs often produce fewer reruptures! Of course, doing too much too soon can cause a rerupture (or another setback, later on), but if you follow a good fast proven protocol, that should be Good Fast. Most OSs and PTs have not been keeping up with the newest studies, so they may still be trapped in the old (wrong) logic. UWO and Exeter are my current fave proven protocols, based on the evidence.

@skeeter - Great to hear the good news about the improvements between weeks 4 and 6. Looking forward to getting to the doctor tomorrow for the first check in and get a road map moving forward. I don’t want to push it…but the sooner I can get to PT the better! I will certainly take your advice and remind him of my athletic activities…I want to make sure we do anything possible to expedite recovery, but ensure a smooth transition back at the same time…if that’s possible! Core muscles…excellent idea. Working on a workout routine for the NWB portion of recovery as we speak!

@sittinginthestands It’s amazing how many of us rupture at about the same age…and many of us doing the same things. I hear ya about coaching, etc. My son is currently playing travel basketball…and not only can’t I help…but I’ve already missed a few games. He’s also begun off-season training for his travel baseball team…not much help there either…in time I suppose. You’re right…keeping an eye on the prize is the only way to maintain sanity…well…that and Netflix! I’m with ya…the thought of re-rupture is definitely a concern. Whi

Greatly appreciated. I do notice a significant difference when I take ibuprofen in combination with the pain meds or Aleve. Assuming the additional anti-inflammatory is the reason for it. Keep the faith…it’s about all you can do in the early stages right?!

hey tom - sorry to hear you’ve joined the club. and the even more exclusive 38 y.o, ATR via basketball club. I’m not sure how many of us there are on this site but we’re in this together, bro. i’m also in the same boat when it comes to kids. i had promised my 7 y.o. i would coach his basketball team and help with his little league. his disappointment has been a tough pill to swallow. but focus on healing a day at a time. its the only way to not lose your mind and to get back to playing with the kids. hang in there, it gets easier.

for me, tomorrow is my 8 week mark post-op. i was in a cast for 6 weeks and am now slowing progressing on 2 crutches, no boot. my recovery protocol has been different from many here but i feel improvement incrementally every day. admittedly, i am hesitant to push too hard and risk re-rupture (those stories on this site scare the crap out of me). keep us updated.

Tom, I am an avid golfer as well. I tore my achilles December 9th playing volleyball and had surgery December 13th. I can safely tell you that you will see dramatic improvements in week 4 to Week 6. I got my OS to allow me to begin PT at Week 4 which was a blessing. I am now progressing to PWB this week and the OS told me I should be in two shoes and FWB in two weeks. Be sure to remind your OS of your athletic activities and they can structure your rehab around that. Before I had my surgery in December I asked my physician if I will be able to golf in April and May and he said -no problem. In the mean time, you can always strengthen your core muscles until you are ready to start rehabbing your leg. Good luck and many birdies!

Hey Reel - you’re on the way to getting better! I’d LOVE to give a big hug to the person who invented the nerve block - what a wonderful invention!
I was quite lucky after my surgery - the block wore off about 8 hours after, and although it was somewhat painful (a 6-7 out of 10) - with the drugs and ice and elevtion, it was fairly manageable. I did end up with a slight fever that evening, and called my Doc - he told me to pop some Ibuprofin, which took care of both the fever AND the pain! I woke up the next day with hardly any pain at all, and was able to get off the heavy meds within a few days.
Keep the faith and keep your eye on the road my friend!

Hmm…now I’m confused. Thought I only had reelaction as a login ID. Guess I’ll have to dig around and take a look a that.
Good to hear about the prospects of golf. Sounds like it’s a realistic goal to keep me going then.
Appreciate the link and will definitely keep that in mind as I begin to move forward.

Tom, I’ve seen folks here use two different LoginIDs, but I think you’re the first one with three! I should warn you, I’m easily confused!

Golf in May should be trivial with a cart, and probably OK without. I skied a week in Whistler (for broke) starting 17 weeks post-non-op, no problems. Check bit.ly/UWOProtocol for a good proven modern protocol, and don’t let your Doc go slower, unless he’s published a study with better results!

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