Oct 23 2011
I need your help and advise here. As I have been saying in my last few posts, I have continued to gain muscle in my lower left leg (the one I had surgery on). However, I feel like it has come to a point where I am no longer gaining muscle but just maintaining it. I am not happy with this idea because I can still see that my left calf is smaller then my right (half the size). I just don’t know how to work the calf to make it work harder so to gain muscle. What are you ideas? I really need some tips. I can do lifts with the left leg, but can’t get on my tip toes without help from my right leg.
I just need some advise. I guess the fear is that I will always be building the right leg while the left leg stays behind all the time. Or, is it simply that muscle growth is so slow - I just can’t see it until it really grows to a noticeable difference?
Would biking or running be better, or are the same in terms of the calf?
Thanks for your help
3 responses so far