It’s been 5 years since I ruptured my right Achilles tendon. While my right calf muscle was never the same, I was able to lift weights, run, etc.
Three days ago I did a bunch of calf raises at the gym (after stretching!) and now I have severe tendinitis on the right tendon. It’s swollen and very sore. I’ve been icing it all day but I’m worried that it will re-reputure.
Any advice? What are the odds that people with past ruptures will re-reputure? I have several important business meetings coming up next week that require me to travel. This is terrible timing. Oh, and I’m moving in 8 weeks
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