Hey guys…Just had my two week post op yesterday, stitches came out, doc cleaned up the wound, and gave me a black cast….went back to work today-the black cast is cool, with black socks, you probably couldn’t tell what happened to me…until you saw me walking with these damned crutches…LOL..


One question though guys-I forgot to ask the doctor if I can workout on all my other body parts (upper body, my ‘good’ leg)….my old personal trainer said it shouldn’t be a major issue…told me just not to go crazy with it….I was working out 5-6 days a week prior to my ATR, and I feel like I’m losing all my progress a little each day….thoughts on working out?  I promise to take it easy J