12 weeks post op and enjoying life again

Today officially marks 12 weeks since surgery and things are starting to feel normal day by day. The swelling in my foot is very minimal and I almost have complete range of motion. The limp is almost completely gone and I’m able to speed walk around the track for a few laps. My ankle does get sore by the end of the day but I dip the foot in ice water four times per day and it really helps that my wife gives me a deep massage at the scar every night. Feels good to be able to get out and do normal activities with my family again. My next goal is to get back to jogging within the next few weeks. Wishing everyone a speedy recovery.

2 Responses to “12 weeks post op and enjoying life again”

  1. Congrats on your recovery. I am hoping to heal and be fairly normal by 12 weeks too. Go out and enjoy life again :-)

  2. :-)

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