Beach PT

June 25, 2017

Finally got around to working on photo uploads. I made a scar page so my stitches and scar can be preserved on the Internet forever. There’s even a surgery pic.

Here’s a quick shot of my beach PT routine:

beach

That’s my son running away from me at the bottom right, and that sort of thing makes up a large part of my PT these days. He’s still a lot faster than me so I have to keep hitting the gym and working up to sprint work ASAP.

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Posted by pjhalifax