Oct

29

PWB to FWB and FWB to 2 SHOES? (Help…how did you do it, exactly? What to expect, tips, advice…)

October 29, 2013 | 11 Comments

PWB to FWB and FWB to 2 SHOES? (Help…how did you do it, exactly? What to expect, tips, advice…)

Since the above key transitions take place within a month or so of each other, and our PT\Thought process is geared toward the “next step,” can anyone please tell me\us HOW you went from PWB to FWB, [...]

Oct

27

Here are some items that may aid you in healing..hope others chime in.

October 27, 2013 | 15 Comments

Here are a few items that may help your ATR process, and hopefully others come this community with chime in and offer more aid.

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Procare Evenup Shoe Balancer $27
AP Roller 5X13 Deep Tissue Massage $22
Duro-Med Ortho Bed Wedge 8X20X24 $27
Elasto Gel Ice & Hot Wrap for Foot & Ankle Pain $32
Body Rider Fan Bike + Imitation [...]

Oct

6

A Capsule of first 4-5 weeks, No op vs Op links, Op to FWB, tips, links, protocols and exercises for newbees.

October 6, 2013 | 10 Comments

A Capsule of my first 4-5 weeks, No op vs Op links, Op to FWB, tips, links and more for newbees.
http://achillesblog.com/pgat2013/files/2013/10/operation-and-weeks-1-to-4.pdf
anyone has any tips or comments that I can add to update this, that would be great.
I incorporated this into the NEWBEES post and it is open to change and added tips, comments and [...]