I’ve been back playing ultimate for a couple of months now, though I’ve been wearing running shoes instead of cleats. I figured running shoes would be better for my recovery, but a couple of slips made me rethink that. I think the chances of my slipping and hurting myself are better (worse?) [...]

The ultimate tear

Greetings fellow and former gimps!  I joined your world a few weeks ago, but first a little background.
I’m a 44 year old male (Pam is not my name, pamf is an acronym for punk a** mo-fo, something me and a group of friends call each other) that has played ultimate for over 25  years.  If [...]