so far, so good. Maybe it’s my imagination but my ankle is feeling stronger and fairly flexible. I’m going to enjoy this while it lasts because I know as soon as I’m weight bearing and at PT I’m going to be cursing it out again.
Got these 7 exercises at PT last week and per request, including the images here. Also thanks to Old Lady, also adding in the one where you write out the alphabet with your big toe. Curious on your favorites, the hardest, etc.