Oct
30
9 Month Checkin, Hopscotch anyone?
October 30, 2019 | 5 Comments
Not much has changed. I am not slowed down hardly at all in sports, walking, or general activity. My injured foot gets more tired when I stand for a while.
I never ice, or really elevate it. I do stretches often, if not every day, nearly every day. I restarted my mineral supplements which I think [...]