Jul
14
5.5 Months, last? puzzle piece found
July 14, 2019 | 1 Comment
I’m now counting months instead of weeks!
Also, I skipped PT for a month, and just continued with their exercises, but I’m disappointed that the last time they finally told me about a ‘missing exercise’ which seems to really help my range of motion.
Just stand with your feet completely flat, and then bend with your knees. [...]