I had a cane for about a week, and a single crutch for about a week. I have a slight sprain under my outside ankle bone, but not too bad.

I used the NuStepper at the gym for about 2000 steps. It has limited Range of Motion so was the first pedaling like device I could [...]

I saw the surgeon doctor this week, the first time since the surgery. He was quite pleased by the healing. He had used the minimally invasive technique, so the incision was pretty small. I finally got the bandaide over it to dissolve a few days before, by running lots of hot/warm water over it. That [...]

I was counting every night how many I had left, my cast never became real itchy, but the top of my foot became sore, and around the ankles, as the cast became looser (as my leg shrank, and swelling went down). I think the loose cast was causing the pain and a little friction burn, [...]

    • oakmanii has completed the grueling 26.2 ATR miles to full recovery!
      Goal: 365 days from the surgery date.
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