Another stretching/walking question

Earlier this week I had posted/asked a question whether I should stretching (using my own strength to flex it upwards while lying down, not pulling on it or anything)… I know there were some who feel that this might not be a great idea d/t the risk of “healing long.”    Another follow up question relates [...]

Very unsupportive doctor?/Pls Advise…

Am currently 7 weeks post-op: am FWB since week 4, first in walking cast for 2 weeks, now in boot for 1 week. I am having some issues w/my doctor in that I am finding him pretty unsupportive and, in some ways, down-right dismissive. For example, the easiest way for me to get ahold of [...]