Jun
14
Filed Under (Uncategorized) by Lisa on 14-06-2009

Is it normal to have quite a bit of pain in my calf muscle after having two out of 4 heel lifts removed?

Comments

bennet on 14 June, 2009 at 4:12 pm #

Describe quite a bit of pain.

From my experience, every removal of a heel insert did cause some stretching of the tendon and normal pain.

If it’s extreme pain, I would put the insert back into the boot and go another few days before removing. I’ve done that a few times and the extra 3-4 days really helped.


Lisa on 15 June, 2009 at 9:46 am #

One more quick question. When can I stop sleeping with the boot on?


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